Lavender has a floral and sweet aroma and is best known for the way in which it helps bring a feeling of deep relaxation and harmony when inhaled or applied topically.
Lavender Essential Oil 10ml
Lavandula Angustifolia (Lavender) Oil.
For ambient scenting, you can spread the fragrance by dripping a few drops into the water in the electric diffuser.
For a relaxing massage, add few drops to carrier oil.
For an aromatic bath experience, add few drops to carrier oil and pour that into a filled tub.
For topical use, apply one to two drops to the desired area. Dilute with a carrier oil to minimize any skin sensitivity.
For improve sleep, add a few drops to pillows or bedding at bedtime.
This herb, which supports feeling balanced between mind, body and spirit, helps to reduce feelings of stress and anxiety. Lavender essential oil is good way to improve sleep quality and increase the time spent in deep.